About Me

Den's Dental Blog

Hello! My name is Den. This blog is going to cover a range of dental topics. I am not a dentist or a dental nurse but I have recently undergone a lot of dental treatment. This treatment has given me a great insight into the world of dentistry and I would like to share everything I have learnt with you here. Last year, I developed terrible pain in my mouth. I was diagnosed with severe tooth decay. The dentist removed the problem teeth and then inserted false ones in their place. He also whitened my teeth to improve my smile. I hope you find my blog useful.


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Den's Dental Blog

4 Signs You Need A Dental Night Guard

by Myrtle Banks

A dental guard is a device that is worn while you sleep to protect your teeth from damage caused by bruxism. Bruxism is a medical condition characterised by clenching or grinding of the teeth. This can happen during the day or at night, and it often occurs in response to stress. This article will discuss four signs that indicate you need a dental night guard. Read on to find out everything you need to know.

Dental Damage

If you're experiencing any type of damage to your teeth, it's a sign that you may need to invest in a dental night guard. Damage includes everything from chips and cracks to worn enamel and even tooth sensitivity. While some of the damage may be minor, it can quickly worsen if left untreated. In addition, it's important to remember that dental damage can lead to other problems, like gum disease and even tooth loss. So, if you notice any major changes in your teeth, be sure to talk to your dentist about getting a night guard.

Jaw Pain

If you find yourself waking up with a sore jaw that feels tight or tender when you open your mouth wide, it could be a sign that you need a dental night guard. If you are experiencing any symptoms similar to these, it's important to see your dentist and discuss whether a nightguard is right for you. Wearing a nightguard can help reduce the pain and damage and help you get a good night's sleep.


A common sign that you may need a dental night guard is if you wake up with headaches. If you find that you're frequently waking up with headaches, it could be because you're clenching or grinding your teeth at night. This can happen without you realising it, but it can lead to pain and tension in your jaw and facial muscles over time. 

Neck Pain

Over time, bruxism can lead to several problems, including neck pain. The constant grinding puts pressure on the muscles and joints in the neck, leading to pain and stiffness. In severe cases, bruxism can even cause vertebral misalignment. However, with proper treatment, you can help relieve your neck pain and prevent further damage to your teeth and jaw.

If you aren't sure whether or not you need a dental night guard, consult with a dentist. They will assess your individual needs before making a recommendation based on your specific situation.